Protecting children’s mental health is a critical part of helping children find true happiness. As well as focussing on happiness, the activities in the book are also extremely beneficial for protecting children’s mental health and indeed, some common causes of mental health issues are addressed directly.
Improving children’s happiness and mental health has been something of a calling for Jennie Segar. She has spent much of her life in the company of children as a mother, tutor, nanny, and governess and has over 30 years’ experience teaching children. She has guided children in her care from one step of their lives to the next and has seen first-hand what approaches are effective in increasing the happiness of children.
Utilizing extensive scientific research, Jennie Segar has written an inspiring parenting book to help mothers and fathers learn how to help their children find confidence, resilience, and happiness throughout their lives.
Maximise Your Child’s Happiness
The second book in Jennie Segar’s series, following Maximise Your Child’s Performance, this parenting guide begins by explaining how children build confidence and resilience.
She teaches parents how to identify their child’s natural strengths – knowledge they can use to engage in activities that reward those strengths and allow them to excel. By nurturing all strengths, children begin to shine in more areas of their lives, becoming increasingly confident in themselves, developing higher levels of emotional intelligence and, as a consequence, improving their social skills.
In later chapters, Jennie Segar goes through activities like affirmations, mindfulness, and journaling to build good mental health habits at a young age, which can aid them later in life. She also discusses how children can use particularly powerful strengths such as optimism, gratitude or forgiveness to their advantage.
Children go through a multitude of experiences that can be incredibly damaging to mental health, happiness, and overall well-being, and Jennie Segar also discusses the best ways parents can help their children handle these situations and heal from them. Bullying, online safety, addictive substances, sex education and bereavement are some of the topics addressed here.
Finally, she explains how children can harness their bodies to create their own happiness in times of need.
Releasing on September 1st, Maximise Your Child’s Happiness is currently available for pre-order at the discounted rate of $0.99 until it is released.
Media ContactContact Person: Jennie SegarEmail: Send EmailCountry: United KingdomWebsite: https://jennie-segar.co.uk/books
